| Oklahoma City Patient & Caregiver Wellness Class/Support Group Meeting |
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Thursday, April 08 2010, 6:00pm - 8:00pm
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April's Guest Speaker:
Mandy Lathan, Owner, Cadence Yoga Studio
“Yoga has helped me to find a clarity and balance in life. In doing so, I’ve discovered that it takes a certain rhythm to help you through your journey. We each have our own cadence, we just need to explore it and embrace it.”
Mandy is a Registered Yoga Teacher (RYT) who trained with Corepower Yoga in Chicago. She has a unique background in dance, which has played a large role in her life’s journey. It was because of dance that Mandy discovered the concept of letting go of expectations. Through yoga, Mandy has practiced this concept coupled with the release of judgment of self and others.
“Yoga is a practice. It’s different from day to day. The best you can do is to be content in the present moment by letting go of expectations.”
Mandy’s classes are invigorating and motivating. As an instructor, she hopes to help each student attain his/her intention for each class. In her spare time, Mandy loves to dance, read, travel, hug and divulge in sweets.
Email Cadence Yoga at:
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Location : Hometown Buffet, 3900 NW 63rd Street, OKC, OK
Contact : Lisa Obey, Patient Navigator, 843-4673 |
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